Creamy Veggies

High in calcium, vitamins A and C and low in cholesterol.

Yield: 5 servings

Preparation Time: 10 min; Microwave: 13 min

Ingredients

1 pkg (16 oz) frozen mixed vegetables, such as California mix

1/4 lb (4 oz) Velveeta Light Pasteurized Prepared Cheese Product, cut up

4 ounces (1/2 of 8 oz pkg) fat free cream cheese, cut up

Nutrition Facts

Yield: 5 servings

Approximate Nutrient Content per serving:

Calories: 131

Calories From Fat: 27

Total Fat: 3g

Cholesterol: 12mg

Sodium: 555mg

Total Carbohydrates: 17g

Dietary Fiber: 4g

Sugars: 3g

Protein: 11g

97% Vitamin A, 16% Vitamin C, 23% Calcium, 5% Iron

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Layer frozen vegetables, prepared cheese product and cream cheese in 1 1/2- quart microwavable casserole; cover.

Microwave on high 7 minutes; rotate dish. Microwave an additional 6 minutes or until vegetables are thoroughly heated.

Stir until creamy.

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Super Save Foods Recipes

https://2608.grocerywebsite.com/Recipes/Detail/659/Creamy_Veggies

By continuing to browse our site, you agree to our use of Cookies, Privacy Policy and Terms of Service .

Email

Sent From

Send To